Stuffed Lobster Tails

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Stuffed Lobster Tails are a classic New England dish served at many restaurants. Lobster meat, combined with cracker crumbs and seasonings, stuffed back into the lobster tails and baked.

How to cook lobster tails in the oven:

Step 1: Bring a large pot of salted water to a boil. Cook the live lobsters for 5 minutes. Then, remove from the hot water and plunge into ice water to stop the cooking process.

Step 2: Clean and pick the meat from the claws, knuckles and body. Chop this lobster meat into bite-sized pieces and set aside. Use kitchen sheers or a sharp knife to cut off the tails. Rinse the lobster meat if needed with cold water. Cut the lobster meat into small chunks.

Step 3: Keeping the shells intact, remove the tail meat from the shell.

Step 4: In a mixing bowl, combine the cracker crumbs, melted butter, Worcestershire sauce, lemon juice, parsley, celery, onion, garlic powder, onion powder, Parmesan cheese, salt, and pepper. Add the lobster meat and stir with a spoon to combine.

Step 5: Place the lobster shells on a half sheet pan and pack the lobster stuffing into each tail.

Step 6: Bake in a preheated 425 degree F oven for about 20 minutes, or until the stuffing is browned and lobster is cooked. Serve immediately with asparagus, other seasonal vegetables, melted butter and lemon wedges.

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Stuffed Lobster Tails

Stuffed Lobster Tails are a classic New England dish served at many restaurants. Lobster meat, combined with cracker crumbs, and seasonings, stuffed back into the lobster tails and baked.

Course dinner, Main

Cuisine American, New England

Keyword stuffed lobster, stuffed lobster tails

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 4 people

Calories 190 kcal

Author Jessica Robinson

Ingredients

• 2 live lobsters 1 1/4- 1 1/2 pounds each
• 1 cup cracker crumbs Ritz or Club
• 2 tablespoons butter melted
• 1/8 cup yellow onion minced
• 1/8 cup celery minced
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 2 tablespoons finely chopped parsley
• 1 tablespoon Worcestershire sauce
• 1/2 lemon juiced
• 1-2 tablespoons grated Parmesan cheese
• Salt and black pepper to taste
• Lemon wedges for serving
• Melted butter for serving

Instructions

1. Preheat the oven to 425 degrees F. Line a half sheet pan with parchment paper and set aside.

2. Bring a large pot of salted water to a boil. Cook the live lobsters for 5 minutes. Then, remove from the hot water and plunge into ice water to stop the cooking process.
3. Clean and pick the meat from the claws, knuckles and body. Chop this lobster meat into bite-sized pieces and set aside. Use kitchen sheers or a sharp knife to cut off the tails. Rinse the lobster meat if needed with cold water. Cut the lobster meat into small chunks.
4. Keeping the shells intact, remove the tail meat from the shell.
5. In a mixing bowl, combine the cracker crumbs, melted butter, Worcestershire sauce, lemon juice, parsley, celery, onion, garlic powder, onion powder, Parmesan cheese, salt, and pepper. Add the lobster meat and stir with a spoon to combine.
6. Place the lobster shells on a half sheet pan and pack the lobster stuffing into each tail.

7. Bake in a preheated 425 degree F oven for about 20 minutes, or until the stuffing is browned and lobster is cooked. Serve immediately with melted butter and lemon wedges.

Nutrition Facts

Stuffed Lobster Tails

Amount Per Serving

Calories 190 Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 5g31%

Cholesterol 96mg32%

Sodium 514mg22%

Potassium 208mg6%

Carbohydrates 13g4%

Fiber 1g4%

Sugar 2g2%

Protein 12g24%

Vitamin A 358IU7%

Vitamin C 11mg13%

Calcium 101mg10%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.